My offer
reviews
I found the course really really good and Marta was excellent and inspiring also. Her honesty about her background and the life she was living before she found Wim was also incredible as to see her openness and honesty really resonated with me as I have always kept things inside me but now want to let them out so I found it amazing to see someone/a stranger to me until yesterday be so open and honest with all of us.
Niall W.
Marta was an absolute joy as a WHM instructor. The perfect blend of professionalism and warmth. Her presence was both grounding and uplifting, and she gave thoughtful attention to everyone's experience in the group. I personally struggled with the ice bath, but Martas calm and reassuring guidance helped me stay in twice as long as I thought I could. Her support made a real difference.
Lisa
Exceptional!! I've been doing the Wim Hof method for a couple of years now, and this is well worth your investment! Marta leads an unforgettable breathing experience... the best I have ever felt after a breathing session. Very clear, motivational, and supportive throughout the day! If you're thinking about doing this... just do it... commit!!
Ana Oliveira
'We recently had Marta deliver a wonderful breathwork session as the closing activity for a corporate wellness event. Marta gave attendees really practical tips and tools on how to use their breath to manage stress while in the office and at home. She then led the group through a powerful breathwork practice that left everyone feeling incredibly refreshed and relaxed! We highly recommend Marta and look forward to collaborating again in the future.'
Strive
MAY 2024, 2025
The Wellness Day Fernhill is a vibrant festival designed to foster a sense of community and celebrate a healthy lifestyle in the stunning backdrop of Fernhill Park. Located against the Dublin Bay and Ticknock, the park provides a picturesque setting for this family-friendly event
About Marta
GRADUATE FROM ACADEMY OF PHYSICAL EDUCATION & SPORTS
CERTIFIED WITH MENTAL HEALTH FIRST AIDER
ADVANCED
WIM HOF METHOD INSTRUCTOR
MASTER
BREATHWORK TEACHER
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