Winter Travel to Poland
Breath Body & Brain
11-16 January 2026
01
Overview
Join us in the wintry Polish mountains from 11-16 January 2026 for a deep exploration of the power of the cold and how we can learn to use it as a force for good in our lives. Also, exploring deeply the profound (and life-changing) benefits of mastering how we breathe. Sharpening our minds, learning how to turn our thoughts into our strongest ally (rather than our worst enemy).
All of this in the glorious mountains, rivers, forests and waterfalls
03
Activities
We will be hiking up mountains: sometimes in our clothes, sometimes Wim Hof-style, in shorts! We’ll be getting into the extremely cold water of majestic (and often hidden) waterfalls and rivers. We’ll be breathing in ways that transform us, open us up and make us feel more alive. Of course, we’ll also have unlimited access to the hotel’s incredible spa, including four types of saunas, steam room, ice showers, flotation room, jacuzzis, relaxation area and gym. And giant swimming pool!
02
Dates
The adventure begins on the night of Sunday 11th January. We will meet you at Praga Airport at 6:00 pm. Our luxury coaches will whisk us through the dark landscape, up into the mountains to the 5 star Green Mountain Hotel.
Finally, after breakfast on Friday 16th January, our coaches will drop you back at Prague Airport.
You are responsible for booking your own flights. But we’ve checked, and there are plenty of flights to and from Wroclaw. I’m certain that you’ll find flights that suit you.
04
Food
As part of this adventure, all your meals - breakfast, lunch and dinner - will be included. Breakfast and dinner are very impressive buffets in the hotel. There is a delicious lunch menu there as well. It’s often difficult for me traveling (being vegan / veggie and gluten free). But, the food in the hotel is delicious, nourishing and plentiful. All of that is included in the price.
WHAT DO YOU GET:
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Transfers to, and from, the airport
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Five nights luxury accommodation
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Three meals per day
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Incredible experiences in icy cold rivers and waterfalls
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Breathing sessions each day
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Guidance from three expert instructors (and support team)
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Transfers to, and from, mountains
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Guided mountain hikes
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Unlimited access to hotel spa, pool, gym and relaxation area
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Three bonuses (as described above)
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The price for this adventure of a lifetime is €3,200.
What’s next?
Fill up the form below and we will
then send you all the details, including a payment link. To secure your place, you will have to pay a €450 non-refundable booking deposit (per person). The remainder can be paid in instalments. We’ll send you details.
