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Marta Vera
Jan 15, 2024
In General Discussions
🌿 Join Social Hike: Explore Nature, Connect with Others! 🚶♀️🚶♂️
Join us on a rejuvenating adventure with Social Hike, a free event designed to bring people together in the heart of nature and to keep you HAPPY,STRONG & HEALTHY. Discover the breathtaking landscapes of Dublin and the Wicklow Mountains.
🌄 What to Expect:
*Invigorating Outdoor Experience:
Immerse yourself in the beauty of nature as you traverse scenic trails
*Health & Happiness: Experience the physical and mental benefits of outdoor activity, promoting a healthier and happier lifestyle.
*Community Bonding: Forge new connections and strengthen existing ones as you share the joy of exploration with like-minded individuals.
*Gorgeous Dublin and Wicklow: Uncover the hidden gems of Dublin and the Wicklow Mountains, revealing stunning vistas and unforgettable panoramas.
👟 All Fitness Levels Welcome:
Whether you're a seasoned hiker or just starting your outdoor journey, Social Hike caters to all fitness levels.
Like always during the hike we make a break for Breathwork Session wirth Marta Vera.
And at the end of the hike hot coffee and Candles Draw from Dublin Mountains Candles by Lisa Davis
📅 Event Details:
Date: 27th Jan
Time: 11:30 am
Meeting Point: Helios Sauna Bray
Duration: 2-3h
🎟️ Admission:
Social Hike is a free event, welcoming participants of all ages. Simply bring your enthusiasm, comfortable attire, and a sense of adventure!
🌐 How to Join:
Visit www.martaverawellness.com (http://www.martaverawellness.com)to register
To Book sauba visit Helios Sauna
Social Hike
https://www.wix.app/bookings/71f9159a-fb22-41f0-b50f-043e7b734e51/service/ddf74a7a-dd49-4c11-86a6-cb990db09cf0/details?d=https://www.martaverawellness.com/service-page/social-hike
🌲 Nature Awaits—See You on the Trail!
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Marta Vera
Jan 09, 2024
In General Discussions
Experience the ultimate relaxation with our Mountain Waves service. Join us on a journey of peace and tranquility in the breathtaking Dublin Mountains.
Marta and Liam, will guide you through a unique experience that combines the power of breathwork and soothing sounds to help you achieve a deep state of relaxation. Let us help you achieve a sense of calm and rejuvenation that you deserve. Book now and start your journey towards wellness.
Schedule:
10:30 Welcoming and intro to the meathod
11:30 Breathwork + soundbath
12:00 Sound therapy and relaxation
13:00 Break for tea
13:15 Movement & ice bath prep
14:00 Ice bath
14:30-15:30 Branch, chats, closing
9th March 2024
10:30 am -3:30 pm
Dublin Mountains
Mutton Lane Yoga, D16WV10
Bookings are open now!!
Mountain Waves
https://www.wix.app/bookings/71f9159a-fb22-41f0-b50f-043e7b734e51/service/44feea5c-6c8e-4c9a-8f34-d84dec7830af/details?d=https://www.martaverawellness.com/service-page/mountain-waves
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Marta Vera
Nov 24, 2023
In General Discussions
Very excited to be part of this amazing event, that was aworded for the best Outdoor Event of the year.
Join Christina and me this Sunday 26th November at Killiney Beach at 3:00 pm for
Yoga flow
Energy healing
Shamanic maditation with Drums
Healing breathowrk
Fire Ceremony
Optional dip in the sea
Everyone welcome
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Marta Vera
Oct 12, 2020
In General Discussions
It’s good to have you here. Thanks for being a part of the growing community. Feel free to start discussions and share what's on your mind. In this forum you can also add photos, videos, hashtags and more to your posts. Enjoy using the forum!
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Marta Vera
Admin
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