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​I found the course really really good and Marta was excellent and inspiring also. Her honesty about her background and the life she was living before she found Wim was also incredible as to see her openness and honesty really resonated with me as I have always kept things inside me but now want to let them out so I found it amazing to see someone/a stranger to me until yesterday be so open and honest with all of us.
Niall W.
The workshop with Marta was amazing! Not only was she great at explaining the rationale behind everything, she was brilliant at facilitating. I’d definitely recommend doing the workshop with her to anyone!
Lisa
Marta is a wonderful person, great energy and knew how to informe us about everything in detail. Loved the session with marta and highly recommend her to anyone willing to try the Wim Hoff method.
Ana Oliveira
'We recently had Marta deliver a wonderful breathwork session as the closing activity for a corporate wellness event. Marta gave attendees really practical tips and tools on how to use their breath to manage stress while in the office and at home. She then led the group through a powerful breathwork practice that left everyone feeling incredibly refreshed and relaxed! We highly recommend Marta and look forward to collaborating again in the future.'
Strive
26th May 2024 - next edition SPRING 2025
The Wellness Day Fernhill is a vibrant festival designed to foster a sense of community and celebrate a healthy lifestyle in the stunning backdrop of Fernhill Park. Located against the Dublin Bay and Ticknock, the park provides a picturesque setting for this family-friendly event
About Marta
GRADUATE FROM ACADEMY OF PHYSICAL EDUCATION & SPORTS
CERTIFIED WITH MENTAL HEALTH FIRST AIDER
CERTIFIED
AS A WIM HOF METHOD INSTRUCTOR
BREATHWORK TEACHER CERTIFICATE
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